Ryan Pedrosa 20:04 BikeErg
9,223
Meters
20:04.3
Time
2:10.5
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 67 |
| Revolution Count | 1344 |
| Power/kg | 2.29 |
| Drag Factor | 109 |
December 21, 2024 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.3 | 9,223 | 2:10.5 | 157 | 841 | 67 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 65 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 67 |
| 15:00.0 | 2,314 | 2:09.6 | 161 | 852 | 68 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 883 | 69 |
| 20:04.3 | 27 | 2:39.2 | 87 | 598 | 55 |
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Workout Graph
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