Ryan Pedrosa 469m row
469
Meters
3:18.0
Time
3:31.0
Pace
27
Calories
76
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 11 |
| Stroke Count | 36 |
| Drag Factor | 125 |
December 20, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.0 | 469 | 3:31.0 | 37 | 428 | 11 | 76 |
| 3:17.5 | 469 | 3:30.5 | 37 | 429 | 11 | 76 |
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Workout Graph
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