Ryan Pedrosa 1:16 row
144
Meters
1:16.8
Time
4:26.6
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 89 |
December 11, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 144 | 4:26.6 | 18 | 363 | 17 |
| 1:16.8 | 144 | 4:26.6 | 18 | 363 | 17 |
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Workout Graph
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