Ryan Pedrosa 4:23 row
984
Meters
4:23.8
Time
2:14.0
Pace
58
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 125 |
December 07, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 984 | 2:14.0 | 145 | 800 | 19 | 118 |
| 4:23.8 | 984 | 2:14.0 | 145 | 800 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.