Ryan Pedrosa 3930m row
3,930
Meters
17:32.2
Time
2:13.8
Pace
233
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 123 |
December 05, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.2 | 3,930 | 2:13.8 | 146 | 802 | 19 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 20 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 19 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 20 |
| 4:12.2 | 3,930 | 2:15.5 | 140 | 783 | 19 |
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Workout Graph
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