Ryan Pedrosa 3412m row
3,412
Meters
15:29.6
Time
2:16.2
Pace
202
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 119 |
December 04, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.6 | 3,412 | 2:16.2 | 138 | 776 | 20 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 21 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 21 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 20 |
| 1:52.3 | 3,412 | 2:16.2 | 138 | 775 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.