Ryan Pedrosa 3x25:00/5:00r row
17,659
Meters
1:15:00.0
Time
2:07.4
Pace
1102
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,834 |
| Overall Time | 1:30:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1521 |
| Drag Factor | 124 |
November 22, 2024 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,659 | 2:07.4 | 169 | 882 | 20 | |
| 25:00.0 | 5,866 | 2:07.8 | 167 | 876 | 20 | |
| 25:00.0 | 5,883 | 2:07.4 | 169 | 881 | 20 | |
| 25:00.0 | 5,911 | 2:06.8 | 171 | 889 | 20 | |
| r175 |
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Workout Graph
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