Ryan Pedrosa 2x6000m/5:00r row
12,000
Meters
51:31.1
Time
2:08.7
Pace
741
Calories
91
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,080 |
| Overall Time | 1:01:31.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1054 |
| Drag Factor | 126 |
November 07, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.1 | 12,000 | 2:08.7 | 164 | 863 | 20 | 91 |
| 25:51.3 | 6,000 | 2:09.2 | 162 | 857 | 20 | 91 |
| 25:39.8 | 6,000 | 2:08.3 | 166 | 870 | 20 | |
| r80 |
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Workout Graph
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