Ryan Pedrosa 5000m row
5,000
Meters
22:13.8
Time
2:13.3
Pace
295
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 126 |
November 05, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,000 | 2:13.3 | 148 | 807 | 19 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 20 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 20 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 20 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 20 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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