Ryan Pedrosa 18:52 row
4,482
Meters
18:52.1
Time
2:06.2
Pace
280
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 125 |
October 23, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.1 | 4,482 | 2:06.2 | 174 | 897 | 20 | 153 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 153 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | |
| 18:52.1 | 924 | 2:05.5 | 177 | 908 | 20 |
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Workout Graph
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