Ryan Pedrosa 4:14 row
1,008
Meters
4:14.9
Time
2:06.4
Pace
63
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 122 |
October 22, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,008 | 2:06.4 | 173 | 895 | 20 | 157 |
| 4:14.9 | 1,009 | 2:06.3 | 174 | 897 | 20 | 157 |
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Workout Graph
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