Ryan Pedrosa 20:38 row
5,016
Meters
20:38.9
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 124 |
October 15, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,016 | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 20:38.9 | 154 | 2:06.2 | 174 | 897 | 20 |
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Workout Graph
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