Ryan Pedrosa 20:39 row
5,044
Meters
20:39.0
Time
2:02.8
Pace
325
Calories
89
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 120 |
October 10, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,044 | 2:02.8 | 189 | 950 | 21 | 89 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 89 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | |
| 20:39.0 | 157 | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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