Ryan Pedrosa 21:38 row
5,025
Meters
21:38.0
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 113 |
October 04, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 5,025 | 2:09.1 | 162 | 859 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 21:38.0 | 374 | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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