Ryan Pedrosa 18:46 row
4,290
Meters
18:46.1
Time
2:11.2
Pace
259
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 127 |
September 23, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.1 | 4,290 | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 18:46.1 | 903 | 2:05.1 | 178 | 913 | 24 |
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Workout Graph
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