Ryan Pedrosa 5000m row
5,000
Meters
20:51.1
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 98 |
September 17, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 5,000 | 2:05.1 | 179 | 915 | 27 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 26 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 27 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 28 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 28 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 29 |
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Workout Graph
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