Ryan Pedrosa 18:57 row
4,193
Meters
18:57.3
Time
2:15.6
Pace
246
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 120 |
September 14, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.3 | 4,193 | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 18:57.3 | 882 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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