Ryan Pedrosa v1000m/1:00r...2 row
2,130
Meters
8:35.6
Time
2:01.0
Pace
139
Calories
182
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,204 |
| Overall Time | 10:35.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 115 |
August 24, 2024 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:35.6 | 2,130 | 2:01.0 | 197 | 979 | 25 | 182 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 25 | 181 | |
| r: 1:00 | 74 | ||||||
| 4:36.1 | 1,130 | 2:02.1 | 192 | 960 | 25 | 183 | |
| r74 |
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Workout Graph
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