Ryan Pedrosa 45:00 BikeErg
20,266
Meters
45:00.0
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 78 |
| Revolution Count | 3542 |
| Power/kg | 2.16 |
| Drag Factor | 63 |
August 21, 2024 11:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,266 | 2:13.2 | 148 | 809 | 78 |
| 9:00.0 | 4,042 | 2:13.5 | 147 | 805 | 78 |
| 18:00.0 | 4,050 | 2:13.3 | 148 | 808 | 79 |
| 27:00.0 | 4,026 | 2:14.1 | 145 | 799 | 78 |
| 36:00.0 | 4,031 | 2:13.9 | 146 | 801 | 78 |
| 45:00.0 | 4,118 | 2:11.1 | 155 | 834 | 80 |
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Workout Graph
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