Ryan Pedrosa 45:00 BikeErg
20,251
Meters
45:00.0
Time
2:13.3
Pace
604
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 78 |
| Revolution Count | 3531 |
| Power/kg | 2.16 |
| Drag Factor | 64 |
August 21, 2024 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,251 | 2:13.3 | 148 | 808 | 78 | 101 |
| 9:00.0 | 4,061 | 2:12.9 | 149 | 812 | 79 | 101 |
| 18:00.0 | 4,048 | 2:13.3 | 147 | 807 | 78 | |
| 27:00.0 | 4,029 | 2:14.0 | 145 | 800 | 78 | |
| 36:00.0 | 4,060 | 2:13.0 | 149 | 811 | 79 | |
| 45:00.0 | 4,052 | 2:13.2 | 148 | 808 | 79 |
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Workout Graph
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