Ryan Pedrosa 2x20:00/5:00r row
9,124
Meters
40:00.0
Time
2:11.5
Pace
552
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,212 |
| Overall Time | 50:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
August 15, 2024 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,124 | 2:11.5 | 154 | 829 | 22 | |
| 20:00.0 | 4,554 | 2:11.7 | 153 | 826 | 22 | |
| 20:00.0 | 4,570 | 2:11.2 | 155 | 832 | 22 | |
| r88 |
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Workout Graph
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