Ryan Pedrosa 2x25:00/5:00r row
11,422
Meters
50:00.0
Time
2:11.3
Pace
693
Calories
184
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,528 |
| Overall Time | 1:00:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
August 13, 2024 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,422 | 2:11.3 | 155 | 831 | 22 | 184 |
| 25:00.0 | 5,707 | 2:11.4 | 154 | 830 | 22 | 182 |
| 25:00.0 | 5,715 | 2:11.2 | 155 | 832 | 23 | 187 |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.