Ryan Pedrosa 2x25:00/6:00r row
11,390
Meters
50:00.0
Time
2:11.6
Pace
688
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,498 |
| Overall Time | 1:02:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
August 12, 2024 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,390 | 2:11.6 | 153 | 827 | 23 | |
| 25:00.0 | 5,685 | 2:11.9 | 152 | 824 | 22 | |
| 25:00.0 | 5,704 | 2:11.4 | 154 | 829 | 25 | |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.