Ryan Pedrosa 10000m BikeErg
10,000
Meters
22:07.4
Time
2:12.7
Pace
299
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 72 |
| Revolution Count | 1603 |
| Power/kg | 2.19 |
August 09, 2024 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:07.4 | 10,000 | 2:12.7 | 150 | 815 | 72 | 168 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 68 | 156 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 72 | 163 |
| 4:25.4 | 6,000 | 2:12.7 | 150 | 815 | 73 | 170 |
| 4:25.0 | 8,000 | 2:12.5 | 150 | 817 | 73 | 172 |
| 4:15.9 | 10,000 | 2:07.9 | 167 | 875 | 76 | 182 |
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Workout Graph
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