Ryan Pedrosa 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
175
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
July 05, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 22 | 175 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 170 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 23 | 174 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 182 |
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Workout Graph
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