Ryan Pedrosa 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
146
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 131 |
June 29, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 22 | 156 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 137 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 150 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 155 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 164 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 175 |
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Workout Graph
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