Ryan Pedrosa 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 135 |
June 15, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 22 | 156 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 140 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 154 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 157 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 162 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 169 |
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Workout Graph
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