Ryan Pedrosa 11:04 row
2,023
Meters
11:04.8
Time
2:44.3
Pace
104
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 80 |
June 15, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,023 | 2:44.3 | 79 | 571 | 17 | 142 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 17 | 138 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 18 | 150 |
| 11:04.8 | 205 | 2:38.0 | 89 | 605 | 18 | 140 |
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Workout Graph
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