Ryan Pedrosa 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
145
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 133 |
June 14, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 24 | 158 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 139 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 153 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 159 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 165 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | 174 |
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Workout Graph
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