Ryan Pedrosa 10:00 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 134 |
June 13, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 22 | 156 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 133 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 153 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 22 | 158 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 163 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 174 |
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Workout Graph
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