Ryan Pedrosa 2x20:00/5:00r row
9,312
Meters
40:00.0
Time
2:08.8
Pace
574
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,446 |
| Overall Time | 50:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
June 10, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,312 | 2:08.8 | 164 | 862 | 26 | |
| 20:00.0 | 4,645 | 2:09.1 | 162 | 858 | 26 | |
| 20:00.0 | 4,666 | 2:08.5 | 165 | 866 | 26 | |
| r134 |
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Workout Graph
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