Ryan Pedrosa 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 144 |
June 08, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 21 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 22 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 22 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 19 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 22 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.