Ryan Pedrosa 1x20:00/5:00r row
4,625
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
93
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,647 |
| Overall Time | 25:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 134 |
June 06, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 22 | 93 |
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 22 | 93 |
| r22 |
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Workout Graph
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