Ryan Pedrosa 1x3000m/2:00r row
3,000
Meters
12:25.1
Time
2:04.1
Pace
192
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,013 |
| Overall Time | 14:25.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 116 |
April 29, 2024 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,000 | 2:04.1 | 183 | 928 | 28 | |
| 12:25.1 | 3,000 | 2:04.1 | 183 | 928 | 28 | |
| r13 |
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Workout Graph
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