Ryan Pedrosa 13:44 row
3,119
Meters
13:44.2
Time
2:12.1
Pace
208
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 124 |
December 16, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.2 | 3,119 | 2:12.1 | 152 | 822 | 22 | 138 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 113 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 150 |
| 13:44.2 | 791 | 2:21.7 | 123 | 723 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.