Ryan Pedrosa 5:22 row
1,269
Meters
5:22.1
Time
2:06.9
Pace
79
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 126 |
December 15, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,269 | 2:06.9 | 171 | 889 | 19 | 165 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 164 |
| 5:22.1 | 82 | 2:14.7 | 143 | 792 | 17 | 167 |
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