Ryan Pedrosa 12:49 row
2,016
Meters
12:49.1
Time
3:10.7
Pace
99
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 125 |
December 12, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.1 | 2,016 | 3:10.7 | 50 | 473 | 16 | 115 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 16 | 116 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 17 | 119 |
| 12:49.1 | 452 | 3:07.0 | 53 | 484 | 17 | 112 |
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Workout Graph
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