Ryan Pedrosa 18:19 row
4,146
Meters
18:19.7
Time
2:12.6
Pace
250
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 122 |
December 12, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.7 | 4,146 | 2:12.6 | 150 | 816 | 20 | 144 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 156 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 128 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 135 |
| 18:19.7 | 723 | 2:18.1 | 133 | 757 | 23 | 157 |
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Workout Graph
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