Ryan Pedrosa 2x17:00/2:00r row
8,692
Meters
34:00.0
Time
1:57.3
Pace
605
Calories
187
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,830 |
| Overall Time | 38:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 125 |
December 11, 2025 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,692 | 1:57.3 | 217 | 1045 | 20 | 187 |
| 17:00.0 | 4,364 | 1:56.8 | 219 | 1054 | 20 | 186 |
| 17:00.0 | 4,328 | 1:57.8 | 214 | 1036 | 21 | 188 |
| r138 |
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Workout Graph
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