Ryan Pedrosa 7:06 row
1,601
Meters
7:06.6
Time
2:13.2
Pace
99
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 125 |
December 11, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,601 | 2:13.2 | 148 | 809 | 17 | 121 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 99 |
| 7:06.6 | 483 | 2:11.0 | 155 | 835 | 17 | 144 |
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Workout Graph
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