Ryan Pedrosa 7:23 row
1,695
Meters
7:23.3
Time
2:10.7
Pace
103
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 127 |
December 06, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.3 | 1,695 | 2:10.7 | 157 | 838 | 19 | 161 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 160 |
| 7:23.3 | 513 | 2:19.6 | 128 | 742 | 19 | 163 |
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Workout Graph
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