Ryan Pedrosa 10000m row
10,000
Meters
39:05.4
Time
1:57.2
Pace
680
Calories
180
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 119 |
December 02, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.4 | 10,000 | 1:57.2 | 217 | 1046 | 25 | 180 |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 25 | 178 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 25 | 180 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 26 | 182 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 26 | 176 |
| 7:42.0 | 10,000 | 1:55.5 | 227 | 1081 | 28 | 185 |
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Workout Graph
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