Ryan Pedrosa 5:05 row
1,241
Meters
5:05.8
Time
2:03.2
Pace
79
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 227 |
November 28, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,241 | 2:03.2 | 187 | 944 | 20 | 168 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 168 |
| 5:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 168 |
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Workout Graph
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