Ryan Pedrosa 6000m row
6,000
Meters
22:15.0
Time
1:51.2
Pace
434
Calories
183
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 123 |
October 01, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.0 | 6,000 | 1:51.2 | 254 | 1174 | 28 | 183 |
| 4:27.2 | 1,200 | 1:51.3 | 254 | 1172 | 27 | 169 |
| 4:28.9 | 2,400 | 1:52.0 | 249 | 1156 | 28 | 182 |
| 4:28.4 | 3,600 | 1:51.8 | 250 | 1161 | 28 | 185 |
| 4:28.4 | 4,800 | 1:51.8 | 250 | 1161 | 29 | 189 |
| 4:22.2 | 6,000 | 1:49.2 | 268 | 1223 | 30 | 192 |
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Workout Graph
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