Ryan Pedrosa 6000m row
6,000
Meters
23:49.9
Time
1:59.1
Pace
401
Calories
179
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 123 |
September 25, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.9 | 6,000 | 1:59.1 | 207 | 1011 | 25 | 179 |
| 4:27.9 | 1,200 | 1:51.6 | 252 | 1166 | 28 | 175 |
| 4:34.3 | 2,400 | 1:54.2 | 234 | 1106 | 27 | 181 |
| 4:58.0 | 3,600 | 2:04.1 | 183 | 929 | 24 | 176 |
| 5:03.1 | 4,800 | 2:06.2 | 174 | 898 | 23 | 176 |
| 4:46.7 | 6,000 | 1:59.4 | 205 | 1006 | 25 | 187 |
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Workout Graph
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