Ryan Pedrosa 6000m row
6,000
Meters
22:53.5
Time
1:54.4
Pace
419
Calories
178
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 124 |
September 10, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.5 | 6,000 | 1:54.4 | 233 | 1103 | 27 | 178 |
| 4:27.7 | 1,200 | 1:51.5 | 252 | 1167 | 28 | 168 |
| 4:31.9 | 2,400 | 1:53.2 | 241 | 1128 | 29 | 177 |
| 4:41.3 | 3,600 | 1:57.2 | 217 | 1048 | 26 | 178 |
| 4:43.6 | 4,800 | 1:58.1 | 212 | 1030 | 26 | 179 |
| 4:29.0 | 6,000 | 1:52.0 | 249 | 1155 | 29 | 189 |
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Workout Graph
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