Ryan Pedrosa 6000m row
6,000
Meters
22:44.7
Time
1:53.7
Pace
421
Calories
183
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 121 |
September 09, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.7 | 6,000 | 1:53.7 | 238 | 1118 | 28 | 183 |
| 4:29.2 | 1,200 | 1:52.1 | 248 | 1153 | 28 | 176 |
| 4:30.2 | 2,400 | 1:52.5 | 245 | 1144 | 28 | 183 |
| 4:37.0 | 3,600 | 1:55.4 | 228 | 1083 | 28 | 182 |
| 4:41.0 | 4,800 | 1:57.0 | 218 | 1050 | 28 | 186 |
| 4:27.3 | 6,000 | 1:51.3 | 253 | 1171 | 29 | 191 |
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Workout Graph
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