Ryan Pedrosa 4:57 row

1,139

Meters

4:57.9

Time

2:10.7

Pace

69

Calories

154

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate20
Stroke Count99
Drag Factor124

September 09, 2025 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.9 1,139 2:10.7 157 838 20 154
4:57.9 1,139 2:10.7 157 838 20 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.