Ryan Pedrosa 4:57 row
1,139
Meters
4:57.9
Time
2:10.7
Pace
69
Calories
154
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 124 |
September 09, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.9 | 1,139 | 2:10.7 | 157 | 838 | 20 | 154 |
4:57.9 | 1,139 | 2:10.7 | 157 | 838 | 20 | 154 |
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Workout Graph

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