Ryan Pedrosa 2x21:00/7:00r row
10,011
Meters
42:00.0
Time
2:05.8
Pace
632
Calories
181
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,142 |
| Overall Time | 56:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 120 |
September 06, 2025 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,011 | 2:05.8 | 176 | 904 | 22 | 181 |
| 21:00.0 | 5,077 | 2:04.0 | 183 | 930 | 21 | 181 |
| 21:00.0 | 4,935 | 2:07.6 | 168 | 878 | 23 | 182 |
| r131 |
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Workout Graph
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