Ryan Pedrosa 4:30 row
805
Meters
4:30.5
Time
2:48.0
Pace
41
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 123 |
September 05, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 805 | 2:48.0 | 74 | 553 | 19 |
| 4:30.5 | 805 | 2:48.0 | 74 | 553 | 19 |
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Workout Graph
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